Everyone wants healthy, natural looking skin. Here are 7 natural beauty tips for a skin care routine to bring out that natural glow.
1. Hydrate Your Skin From The Inside Out
Water is our best friend when it comes to beauty. Our skin reflects what we eat. So, if we don’t get enough water, our skin looks dehydrated. Our body needs at least 8 cups of water daily to remove the toxins for the glowing skin we want.
2. Keep it Natural as Possible
There are a wide variety of skin care products on the market today, some of which are synthetic and some of which are natural. While all of these products have the potential to be beneficial, natural products are generally the better choice of the two. Look for beauty influencers like, Amanda Jo of Organic Bunny, for advice on the best natural beauty products.
3. Don’t Forget to Moisturize
Freshly moisturized skin has a healthy sheen, which can even out any existing blemishes. Moisturizing also helps your skin stay young. Moisturizing can help give your sensitive skin the boost it needs to repair itself and stay healthy. Moisturizing fights wrinkles as well. Make sure to use a reputable natural moisturizing lotion daily.
4. Sunscreen Protection (SPF)
Without protection, it doesn’t matter what you do to your skin. Use sunscreen on a daily basis to protect your skin. These days, there are many natural sunscreens available on the market.
Skin cells have a natural life of 28 days. To keep that natural glowing skin, you should exfoliate once or twice a week. Exfoliation results in increased stimulation, minimizes pores, and fresh looking skin. Coffee grounds mixed with brown sugar and coconut oil is a great exfoliator.
6. Get A Natural Face Lift With Simple Yoga Poses
Yoga is an amazing way to keep in shape. It is also a great way to keep your face looking great! Doing inverted yoga poses will boost oxygen-rich blood circulation to your head which will help give your face some extra lift and vitality.
Yoga also helps you relax, can elevate your mood, and help balance your hormones which can lead to firmer, smoother looking skin.
Simply do the “downward dog” yoga pose. It is both simple and easy to do by starting on the floor on your hands and knees and then straightening your legs. You can also do simple yoga poses like bending down and touching your toes to work miracles on your face. Stay in one of those positions as long as you feel comfortable, for about 1 to 5 minutes.
7. Reduce Skin Creases By Changing Your Pillowcase
As you get older, sleep wrinkles can occur because your skin loses collagen and elasticity. Sleeping on your side or front, causes friction and compression from the weight of your head on the pillow. When you’re younger, your folds and creases fade quickly due to plenty of collagen and elasticity in your skin. But as you get older, the sleep lines tend to stick together more and deepen, causing permanent sleep wrinkles on your face.
To help reduce skin creases, you should choose pillowcases that are soft, smooth and silky and made with a high thread count.