One challenge that many people encounter when trying to make the transition from an unhealthy diet to a healthy one is their eating habits. The wrong habits can impede your results and make it even harder for you to transform your health. To make it easy for you to develop healthier eating habits, here are(…)
While most people would more readily associate eating disorders with the female gender, it is a commonly overlooked fact that men also suffer from diet-based afflictions. While conditions like anorexia are rarer in men, the practice of binge eating is equally common in both genders, as are the resulting consequences, like obesity, diabetes, high blood(…)
As a mother and a homemaker, you may cringe at the words extreme couponing. You’re busy enough as it is with your wild youngsters and your duties around the house. Somehow, the sink is loaded with dishes again, the pantry is running low already! You may be wondering when you’ll have a minute to spare(…)
Gluten free shopping can definitely be confusing and challenging at first, but once you get the hang of things, you’ll be an expert at navigating grocery stores and finding foods that don’t contain any gluten but do deliver the vital nutrients your body needs and the flavors your taste buds crave. If you’re new to(…)
*I received a Zero Water pitcher for my honest review. I’ve always been one to never use the water out of the faucet if possible. I do not like the thought of all the junk that’s allowed to be in the water that we give our babies. I also really hate how much our water(…)
*this post contains affiliate links. I love getting stuff in the mail. I’m so addicted to subscription boxes, I’m surprised that I don’t write about them more. I especially love to try them out for free! This month, I researched to find out how many subscription box companies had free/cheap starter boxes that I could(…)
Even though our family just got back from sunny Florida (we had unseasonably warm 90 degrees weather), I’m already looking forward to cozy fall and winter weather. To me, that means two seasons of sitting in front of a warm fireplace, planning gift ideas and drinking hot cocoa. Nielsen-Massey Vanilla, Chocolate and Peppermint Extracts are(…)
Anyone that knows me knows I lOVE FALL! I can appreciate summer. To me, summer means no school for the kids, plenty of vitamin D from the sun, and ice cream. But, the best thing about summer is that fall comes after it! My favorite sweater, jeans, and boots come out of the closet and it’s(…)
