I have told you in the past about my new found love of taking chewables and gummy form of vitamins. I hate swallowing pills, so when health companies started making gummies and chews for grown ups, over pills, I was so there!
When I found out about Nature’s Bounty® Optimal Solutions® Hair, Skin & Nails Gummies, I knew I wanted to try them out. They come in a strawberry flavor (cute pink gummies) and in a small convienent size. These gummies provides vital nutrients your body needs to support your natural beauty from within.
Each gummy contains Vitamin E, Vitamin C and Biotin. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin. Biotin helps to maintain healthy hair and promotes healthy nails.
Since they are so easy to take, it makes it easy to take the recommended dosage each day. Just pop them in your mouth and go. No worry about having to take a bottle of water with you to wash them down like you would with a pill or, if it had a bad after taste.
I have been trying them for a week now, and plan on checking in after 30 days to see any difference. I’m really loving them, so I hope they will give me a reason to keep taking them!
What do you take or do for your inner beauty routine?