Healthy Living

The fattest nation

UIC Online‘s infographic shows you which states qualify as most healthy and how the majority of the US need to be more healthy. Finding out why some states are populated with healthier individuals is an important step of completing your healthcare informatics online degree. Can we use technology to change these stats? How about the rest(…)

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Keeping the tummy good with AccuFlora Probiotic

Keeping the tummy good with AccuFlora Probiotic

Did you know that rich meals, dairy products, preservatives, stress, age and hormonal changes can all affect your body’s digestion? You may experience stomach upset, bloating and changes in regularity.  I eat badly sometimes, and stress really upsets my stomach. So, I really try to keep things under control, mainly because sugar does not agree with(…)

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Caltrate Gummy Bites Calcium Supplement

Caltrate Gummy Bites Calcium Supplement

Bone density and being healthy are things that I’ve been more aware of now that I’m not in my  twenties anymore. I’m also aware of wrinkles and sagging “anything” (depressed sigh).  A woman needs calcium and vitamin D3 for a healthy body. Without adequate vitamin D, your body can’t absorb enough calcium, which is critical for(…)

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What is Yacon Syrup?

What is Yacon Syrup?

Since my journey to changing the way I eat, I’ve come across many food products I didn’t know existed. I think it’s so exciting to learn about substitutions that help keep my recipes as healthy as I can get them. Yacon syrup being one such new find to me. Yacon Syrup is derived from the(…)

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