As many people know, addiction to drugs and alcohol can have an adverse impact on an individual’s personal and professional life. In recognizing this reality, many Fort Lauderdale addicts are in search of professional assistance that can help them turn their lives around. If you’re currently searching for this type of help, it’s important to(…)
Most people know about the common ways to prevent heart attack: eat healthy, exercise and do not smoke. However, excess weight and smoking are not the only triggers. There are a number of other factors that also contribute to heart issues. As such, there are also different ways to decrease an individual’s chances of(…)
Something I’ve noticed this year is how my hair has been thinning out a bit. I had thick hair to begin with, so other people probably didn’t notice, but I did. It was keeping me up at night, wondering if my hair was falling out for whatever reason, what’s to say that it wouldn’t stop?(…)
I find that when I get away from exercising, my joints seem to hurt more. Especially, when I sit down too long. I’ve been trying to get back into my yoga routine, but I still have those aches and pains. I guess my body is trying to scold me for slacking. It’s not a very(…)
Getting plenty of water is very important to me. I had some health issues a couple of years ago and totally changed my way of living from eating to exercise. I found that water has had a big impact on my health. I went from NEVER drinking water, to adding it daily. Now, I make(…)
UIC Online‘s infographic shows you which states qualify as most healthy and how the majority of the US need to be more healthy. Finding out why some states are populated with healthier individuals is an important step of completing your healthcare informatics online degree. Can we use technology to change these stats? How about the rest(…)
Did you know that rich meals, dairy products, preservatives, stress, age and hormonal changes can all affect your body’s digestion? You may experience stomach upset, bloating and changes in regularity. I eat badly sometimes, and stress really upsets my stomach. So, I really try to keep things under control, mainly because sugar does not agree with(…)
Bone density and being healthy are things that I’ve been more aware of now that I’m not in my twenties anymore. I’m also aware of wrinkles and sagging “anything” (depressed sigh). A woman needs calcium and vitamin D3 for a healthy body. Without adequate vitamin D, your body can’t absorb enough calcium, which is critical for(…)
