Healthy Living

Make sure you get your Omega 3!

Make sure you get your Omega 3!

Something I’ve noticed this year is how my hair has been thinning out a bit. I had thick hair to begin with, so other people probably didn’t notice, but I did. It was keeping me up at night, wondering if my hair was falling out for whatever reason, what’s to say that it wouldn’t stop?(…)

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The fattest nation

UIC Online‘s infographic shows you which states qualify as most healthy and how the majority of the US need to be more healthy. Finding out why some states are populated with healthier individuals is an important step of completing your healthcare informatics online degree. Can we use technology to change these stats? How about the rest(…)

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Keeping the tummy good with AccuFlora Probiotic

Keeping the tummy good with AccuFlora Probiotic

Did you know that rich meals, dairy products, preservatives, stress, age and hormonal changes can all affect your body’s digestion? You may experience stomach upset, bloating and changes in regularity.  I eat badly sometimes, and stress really upsets my stomach. So, I really try to keep things under control, mainly because sugar does not agree with(…)

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