Healthy Living

10 Delicious Ways to Improve Your Health

10 Delicious Ways to Improve Your Health

Your personal health is one of the most important aspects of your life. Not only does your level of health and fitness affect your mental and emotional states, but it can have a large impact on your longevity. It seems like every day there is a new study discussing health risks or super foods. It(…)

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Vitamin C for your skin

Vitamin C for your skin

Ever since I decided to change over my skin care products to more natural stuff, I’ve found that they work much gentler than harsh products. One thing that I’ve been very curious about using Vitamin C on my face. I heard great things about the benefits of vitamin C and how great it is for(…)

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Make sure you get your Omega 3!

Make sure you get your Omega 3!

Something I’ve noticed this year is how my hair has been thinning out a bit. I had thick hair to begin with, so other people probably didn’t notice, but I did. It was keeping me up at night, wondering if my hair was falling out for whatever reason, what’s to say that it wouldn’t stop?(…)

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