Image source You probably know that sitting all day is extremely bad for the body. It can cause problems with your muscles and bones and promote weight gain and obesity. Many health professionals, therefore, suggest that we all stand as frequently as possible. However, what many people who work on their feet know is that(…)
Although the fact remains that enrolling in a gym and doing your workouts guided by a professional trainer remains as the top way to exercise. However, this should not be the only condition to stretch your muscles and move your body. Exercise along with the right nutrition is the proven best way to get rid(…)
Few public health measures attract as much controversy as water fluoridation. Even though scientific evidence overwhelmingly supports water fluoridation, many people are under the impression that fluoride is a health hazard and a waste of time and money. None of those beliefs has any legitimacy as you’ll see from the following fluoride facts. The Scientific(…)
If you suffer from work related stress or any form of stress, then you should be trying to find a solution to the cause of your anxiety. Stress can lead to a number of very serious health conditions including heart attacks and raised blood pressure. If you are finding yourself getting frequently worked up, then(…)
Nasal pain can be uncomfortable and may affect a person’s general wellbeing. If you are currently experiencing nasal pain, we are providing an informative guide to the problem so that you can identify the reason behind the pain. A Sinus Infection One of the most common causes of nasal pain is, of course, a sinus(…)
It’s easy to fall into an unhealthy rut when you work from home. There are many distractions and it can be easy to overeat, eat the wrong types of food, drink the wrong drinks, and not get enough exercise during your working day. However, some small changes to your lifestyle could dramatically improve the way(…)
A career in healthcare allows you to enjoy rewarding work and carry out a vital role in society. While common public facing roles like doctors and nurses often spring to mind when healthcare jobs are mentioned, there are plenty of other roles within a healthcare setting that are crucial to the smooth running of the(…)
Credit Pic We all have health issues that make life a little more difficult. I’m not talking about serious medical conditions or illnesses here. Instead, I’m referred to things that we call to go through, no matter how fit or healthy we think we are. For instance, occasionally, everyone will crack their neck. This can(…)
