FOOD

RawSpiceBar Review

RawSpiceBar Review

RawSpiceBar is a monthly subscription that sends freshly ground, small batch spice blends and recipes that utilize them. Each month, RawSpiceBar sends spices from one region or geographical area. This is the “Oktoberfest Spice Box.” Yes, this was last month’s theme, but I think it can work for November as well! This month’s recipes are Horseradish &(…)

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4 Ways for Men to Overcome Binge Eating

4 Ways for Men to Overcome Binge Eating

While most people would more readily associate eating disorders with the female gender, it is a commonly overlooked fact that men also suffer from diet-based afflictions. While conditions like anorexia are rarer in men, the practice of binge eating is equally common in both genders, as are the resulting consequences, like obesity, diabetes, high blood(…)

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5 Tips for Gluten Free Shopping

5 Tips for Gluten Free Shopping

Gluten free shopping can definitely be confusing and challenging at first, but once you get the hang of things, you’ll be an expert at navigating grocery stores and finding foods that don’t contain any gluten but do deliver the vital nutrients your body needs and the flavors your taste buds crave. If you’re new to(…)

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How Clean is Your Water? Zero Water Review

How Clean is Your Water? Zero Water Review

*I received a Zero Water pitcher for my honest review. I’ve always been one to never use the water out of the faucet if possible. I do not like the thought of all the junk that’s allowed to be in the water that we give our babies. I also really hate how much our water(…)

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