FOOD

RawSpiceBar Review

RawSpiceBar Review

RawSpiceBar is a monthly subscription that sends freshly ground, small batch spice blends and recipes that utilize them. Each month, RawSpiceBar sends spices from one region or geographical area. This is the “Oktoberfest Spice Box.” Yes, this was last month’s theme, but I think it can work for November as well! This month’s recipes are Horseradish &(…)

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4 Ways for Men to Overcome Binge Eating

4 Ways for Men to Overcome Binge Eating

While most people would more readily associate eating disorders with the female gender, it is a commonly overlooked fact that men also suffer from diet-based afflictions. While conditions like anorexia are rarer in men, the practice of binge eating is equally common in both genders, as are the resulting consequences, like obesity, diabetes, high blood(…)

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