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4 Bad Habits You Must Quit This Year

4 Bad Habits You Must Quit This Year

We have a few bad habits. From not listening to our other half when they have something important to say to always being at least five minutes late to work, bad habits range from irritating to downright dangerous. Some, such as binge-watching the Housewives of Orange County are harmless, but others, such as gambling and(…)

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6 Ways Happiness Is Good For You

6 Ways Happiness Is Good For You

We all know that happiness is good for us because it makes us feel good, even if we had been down beforehand. Yet there is much more to this than you might think; it’s not just a case of chasing the ‘blues’ away; when you are happy your entire physical and mental being can be(…)

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What To Do When You’re Feeling Lonely

What To Do When You’re Feeling Lonely

The reality is that no matter who you are or how fulfilled you feel, it’s possible that you’ll experience a sense of loneliness at some point in your life. It’s in your best interest to attend to these emotions versus trying to ignore them because they’re likely not going to simply go away on their(…)

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9 Activities for People Who Have Limited Mobility

9 Activities for People Who Have Limited Mobility

Whether it is age related, a condition someone was born with, a result of an accident or an inherited disorder, there are many reasons someone may lose their ability to walk or become less mobile. When people have limited mobility, activities they may have enjoyed in the past or have always been interested in may(…)

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