Bad Habits You Need To Give Up When You Work From Home

Do you work from home? If so, you’re probably aware that being at home doesn’t mean that you can take your foot off the pedal. Many people tend to think that being based on home represents an easy ride, but this is often far from the truth. Although you may work as hard as you would in an office, there are certain bad habits that can hamper your performance. If you are home-based, here are some habits to try and kick to the curb.

A lack of routine

When you have set working hours, you know you have to be up at a certain time in order to get out of the door without a mad panic. When you work from home, your working day may be less structured, and you may not always have to start work by a certain time. If you don’t have a set routine, this can make you less productive, and it may be more difficult for you to manage your time effectively. Many people prefer the flexibility working at home gives them, but it can often be beneficial to get into a pattern. Play to your strengths. If you work better in the morning, start your day early, and get as much done as you can while you feel motivated and alert.

bad habits

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Slouching

If you’re honest, do you ever feel tempted to swap your study for the couch or do you find yourself trying to fire off emails first thing while you’re sat in bed? It’s great to be comfortable while you work, but it’s not good for you to work for long periods of time without suitable support for your back. If you’re slouching or you’re slumped over a table, this will eventually take its toll. If you work from home on a regular basis, make sure you have a comfortable chair, which also supports your spine. For inspiration, have a look at options like Ekornes Stressless home office chairs. Once you’ve got your chair sorted, ensure that your desk is set up correctly. When you type, you should be able to reach the keyboard without stretching, and your wrists should be supported. Take regular breaks, and stretch your legs every half an hour.

changing habits of your business

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Getting distracted

Do you run a business at the same time as trying to raise kids? Do you find it hard to concentrate? When you’re in an environment that is set up for work, it can be much easier to stay focused, especially when everyone around you is there to do a job too. When you’re at home, there may be lots of distractions around, and this can make it tough to concentrate. This is why it’s so important to have a routine in place and to establish a purpose-built workspace. When you’re in your office, you know you’re there to get through that list of jobs, and you can close yourself off from the rest of the house. When you leave the room, you can switch back into relaxation mode and enjoy your creature comforts.

change your bad habits

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If you work from home, you may find that bad habits creep in, and affect your productivity. Hopefully, these tips will prove handy and keep you on the straight and narrow.

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